Friday, December 27, 2019

How to attract good luck 4 secrets backed by research

How to attract good luck 4 secrets backed by researchHow to attract good luck 4 secrets backed by researchEver had a run of badeanstalt luck? It feels like the world is actively conspiringagainst you.Ever wonder if you can improve your luck? And I dont mean with voodoo or magic crystals.Turns out somebody has done scientific research on luck. So I gave him a call.FollowLadders on FlipboardFollow Ladders magazines on Flipboard coveringHappiness,Productivity,Job Satisfaction,Neuroscience, andmoraRichard Wiseman is a professor of psychology at the University ofHertfordshire and the bestselling author of many books includingLuck Factor. (His excellent YouTube channel is zu siche.)Richard studied over 1000 people. And, yes, it turns out some people are very unlucky.Heres RichardOne woman reported having8 car accidents in one 150 mile journey. She was also unlucky in love. After joininga dating agency, herfirst date felloff his motorcycleand broke his leg. The seconddate walked into a glas s door and broke his nose. Eventually she met her future husband andthe church they were going to get married in burned down theday before the wedding.Ouch. Can youchange your luck?Yes, you can.Heres RichardWhat the work shows as a whole is that people can change their luck. Luck is bedrngnis something paranormal in nature. Its something that we are creating by our thoughts and behavior.Richard ran a series of experiments he called Luck School and taught unlucky people how to act mora like lucky people do. The result?ViaLuck FactorIn total, 80 percent of people who attended Luck School said that their luck had increased. On average, behauptung people estimated that their luck had increased by more than 40 percent.And not only were they luckier afterward, tests results showedthey were alsohappier.Okay, so you dont want the church to burn down before your wedding day.Want to go to Luck School? Heres what Richard said about how you can get lucky1) Maximize OpportunitiesIt makes intuiti ve sense if you lock yourself in your house, how many exciting, serendipitous things are going to happen to you? Not many.In his book Luck Factor, Richard wrote Lucky people create, notice, and act upon the chance opportunities in their lives.Heres RichardLucky people just try stuff.Unlucky peoplesuffered fromparalysis by analysis. They wouldnt do anything until they walked through every single angle and by then the world had moved on. They dont gain the benefits of learning through doing. Im a big fan of starting small, trying lots of projects, seeing what works and what doesnt, and iterating based onfeedback.Certain partieality types are luckier because they tend to create scenarios that maximize opportunities and thereby increase luck.Who is more lucky?People who are extroverted More time with others, more interesting possibilities.People who arent neurotic Tense, anxious people are less likely to notice and take advantage of opportunities.People who are open to new experiences I f you resist the new, youre probably not going to have many interesting things happen.And research shows that the old saying is true You regret most the things you did not do. Over time, we tend to rationalize our failures. But we cannot rationalize away those things we never tried at all.So keep trying new things.If you do what youve always done, youll get what you always gotten.(To learn how to make people like you, click here.)Okay, so youre doing more stuff. Great. But what about when it comes time to make decisions? What can we learn from lucky people?2) Listen To HunchesLucky people act on their intuitions across many areas of their lives.ViaLuck FactorAlmost 90 percent of lucky people said that they trusted their intuition when it came to rolleal relationships, and almost 80 percent said it played a vital role in their career choices About 20 percent more lucky than unlucky people used their intuition when it came to making important financial decisions, and over 20 percent m ore used their intuition when thinking about their career choices.And intuition isntmagic.Research has shown its often valid.Heres RichardWhat intuitionseems to be most of the time is when youve got expertise in the area, that somehow the body and the brain have detected a pattern that you havent consciously seenWhen we were talking to our lucky people they would often say, If I get a gut feeling about something I stop and consider it. Even when unlucky people got those feelings, they didntfollow them because they didnt know where they came from. They were anxious about the world.Want to increase luck in your life? Go with your gut more often.(To learn the secret to being happier and more successful, click here.)So what mindset should youtake toward life if youwant a visit from Lady Luck?3) Expect Good FortunePlain and simple - its optimism.Youre more likely to try new things, follow through on opportunities and have them succeed if you believe theyll work out well.ViaLuck FactorOn average, lucky people thought that there was about a 90 percent chance of having a great time on their next holiday, (and) an 84 percent chance of achieving at least one of their lifetime ambitionsAnd that optimism gives lucky people moregrit. When you think things will work out, you persevere. And when youre resilient, you give possibilitiesmore timeto work out in your favor.Skeptics might be shaking their heads right now But we all know people who arent just optimistic - theyre utterly deluded. Are you saying we should lie to ourselves?Um kinda. Turns out that while pessimists do see the world more accurately, optimists are more likely to be lucky because those delusions push them toward opportunities.Heres RichardLucky people are buying into positive superstitions. In studies weve seen that good luck charms do improve performance, whether its physical skills like playing meerbusen or mental skills like memory tasks.You heard that right research shows thatgood luck charms work.V ia The Courage Quotient How Science Can Make You BraverThe researchers found that by activating good luck beliefs, these objects were consistently able to boost peoples self-confidence and that this up-tick in self-assurance in turn affected a wide range of performance. Lucky thinking, it turned out in this study, positively affected peoples ability to solve puzzles and to remember the pictures depicted on thirty-six different cards, and it improved their putting performance in golf In fact, people with a lucky charm performed significantly better than did the people who had none.A number of studies have shownthat being a little deluded doesbring benefitsSuperstitions can be performance enhancing.Wishing someone luck makes them do better.Irrational overconfidence increases productivity and improves teamwork.Self-deception has been associated with stress reduction, a positive self-bias, and increased pain tolerance, all of which could enhance motivation and performance during competi tive tasks.The world can be hard. Sometimes life feels random. But research shows feeling youhave some control - even if youdont - is powerful.(To learn how Navy SEALs develop grit and never give up, click here.)But what happens when things still go wrong? What should you do when youre acting like a lucky person butbad luck still whacks you in the face?4) Turn schwimmbad Luck Into GoodLucky people arent always lucky - but they handle adversity differently than unlucky people.ViaLuck FactorLucky people see the positive side of their bad luck.Lucky people are convinced that any ill fortune in their lives will, in the long run, work out for the best.Lucky people do not dwell on their ill fortune.Lucky peopletake constructive steps to prevent more bad luck in the future.How do you respond to disappointment?Giving up, getting gloomy and locking yourself in the house wont help the world offer you better opportunities.Heres RichardWhen things get tough youve got two choices you can eithe r fold or you can keep going. Lucky people are very resilient. I remember talking to one lucky person that had abstrzen down somestairs and broken hisleg. I said, I bet you dont consider yourself quite so lucky now. Hesaid the last time hewent to a hospital hemet a nurse and they fell in love. Now the two of them are happily married twenty-five years later. Hesaid, It was the best thing that ever happened to me So, yeah, things can look bad now, but the long term effect of this might be very, very positive. Thats a very resilient attitude. Lucky people tend to have that sort of approach.Find the silver lining behind the cloud. And dont assume theres a cloud behind every silver lining.(To learn how to overcome regret, click here.)Lets round this all up and learn the final (and most important) benefit of believing in luck.Sum UpHeres what Richard had to say about how to attract good luckMaximize Opportunities Keep trying new things.Listen To Hunches Especially if its an area where you have some experience, trust your intuition.Expect Good Fortune Be an optimist. A little delusion can be good.Turn Bad Luck Into Good Dont dwell on the bad. Look at the big picture.So maybe youre still a skeptic. Even if luck is real, you dont want to give in to delusion. Give it a shot anyway. There are other benefits.A little delusion can improverelationships.People with positive illusions about their significant otherare more satisfied, score higher on love and trust and have fewer problems.In fact, believing in luck might actuallymake you more fun.Via The 7 Laws of Magical Thinking How Irrational Beliefs Keep Us Happy, Healthy, and SaneMagical thinking is also important for letting loose and having a good time. Brugger finds a positive correlation between magical ideation and the ability to find pleasure in life. More magic, more fun. (As long as reality stays within arms reach.) Those students who are not magical are not typically those who enjoy going to parties, he says. To b e totally unmagic is very unhealthy.In the relatively brief time Richard spent with his test subjects he experienced a similar thing first-hand.People who feel theyare lucky aremore charismatic. It felt good to be around them. Heres RichardThrough doing countless interviews with lucky and unlucky people I foundyou could tell within seconds which type of person you were about to interview. The lucky people were moreengaging and upbeat. And emotions are contagious.After some timewith alucky person youfeel good about yourself and you start to see the world in a very positive way. You spend time with an unlucky person and you start to focus on that back pain youd almost forgotten about but now appears to be ten times worse. We have some research coming out which shows that one of the major factors is not how you yourself feel, but how you can make other people feel.Its very closely relatedto charisma.So put a good luck charm in your pocket.It looks like science is telling us that believ ing in luck might not only bethe best way to be deluded, it might also be the key to a better life.And if you enjoyed this post, share it with friends. We could all use some good luck. ??Join over 285,000 readers.Get a free weekly update via emailhere.Related postsHow To Stop Being Lazy And Get More Done 5 Expert TipsHow To Get People To Like You 7 Ways From An FBI Behavior ExpertNew Harvard Research Reveals A Fun Way To Be More SuccessfulThis article originally appeared at Barking Up the Wrong Tree.How to attract good luck 4 secrets backed by researchEver had a run of bad luck? It feels like the world is actively conspiringagainst you.Ever wonder if you can improve your luck? And I dont mean with voodoo or magic crystals.Turns out somebody has done scientific research on luck. So I gave him a call.Richard Wiseman is a professor of psychology at the University ofHertfordshire and the bestselling author of many books includingLuck Factor. (His excellent YouTube channel is here.)Rich ard studied over 1000 people. And, yes, it turns out some people are very unlucky.Heres RichardOne woman reported having8 car accidents in one 150 mile journey. She was also unlucky in love. After joininga dating agency, herfirst date felloff his motorcycleand broke his leg. The seconddate walked into a glass door and broke his nose. Eventually she met her future husband andthe church they were going to get married in burned down theday before the wedding.Ouch. Can youchange your luck?Yes, you can.Heres RichardWhat the work shows as a whole is that people can change their luck. Luck is not something paranormal in nature. Its something that we are creating by our thoughts and behavior.Richard ran a series of experiments he called Luck School and taught unlucky people how to act more like lucky people do. The result?ViaLuck FactorIn total, 80 percent of people who attended Luck School said that their luck had increased. On average, these people estimated that their luck had increased by more than 40 percent.And not only were they luckier afterward, tests results showedthey were alsohappier.Okay, so you dont want the church to burn down before your wedding day.Want to go to Luck School? Heres what Richard said about how you can get lucky1) Maximize OpportunitiesIt makes intuitive sense if you lock yourself in your house, how many exciting, serendipitous things are going to happen to you? Not many.In his book Luck Factor, Richard wrote Lucky people create, notice, and act upon the chance opportunities in their lives.Heres RichardLucky people just try stuff.Unlucky peoplesuffered fromparalysis by analysis. They wouldnt do anything until they walked through every single angle and by then the world had moved on. They dont gain the benefits of learning through doing. Im a big fan of starting small, trying lots of projects, seeing what works and what doesnt, and iterating based onfeedback.Certain personality types are luckier because they tend to create scenarios that maximize opportunities and thereby increase luck.Who is more lucky?People who are extroverted More time with others, more interesting possibilities.People who arent neurotic Tense, anxious people are less likely to notice and take advantage of opportunities.People who are open to new experiences If you resist the new, youre probably not going to have many interesting things happen.And research shows that the old saying is true You regret most the things you did not do. Over time, we tend to rationalize our failures. But we cannot rationalize away those things we never tried at all.So keep trying new things.If you do what youve always done, youll get what you always gotten.(To learn how to make people like you, click here.)Okay, so youre doing more stuff. Great. But what about when it comes time to make decisions? What can we learn from lucky people?2) Listen To HunchesLucky people act on their intuitions across many areas of their lives.ViaLuck FactorAlmost 90 percent of lucky peopl e said that they trusted their intuition when it came to personal relationships, and almost 80 percent said it played a vital role in their career choices About 20 percent more lucky than unlucky people used their intuition when it came to making important financial decisions, and over 20 percent more used their intuition when thinking about their career choices.And intuition isntmagic.Research has shown its often valid.Heres RichardWhat intuitionseems to be most of the time is when youve got expertise in the area, that somehow the body and the brain have detected a pattern that you havent consciously seenWhen we were talking to our lucky people they would often say, If I get a gut feeling about something I stop and consider it. Even when unlucky people got those feelings, they didntfollow them because they didnt know where they came from. They were anxious about the world.Want to increase luck in your life? Go with your gut more often.(To learn the secret to being happier and more successful, click here.)So what mindset should youtake toward life if youwant a visit from Lady Luck?3) Expect Good FortunePlain and simple - its optimism.Youre more likely to try new things, follow through on opportunities and have them succeed if you believe theyll work out well.ViaLuck FactorOn average, lucky people thought that there was about a 90 percent chance of having a great time on their next holiday, (and) an 84 percent chance of achieving at least one of their lifetime ambitionsAnd that optimism gives lucky people moregrit. When you think things will work out, you persevere. And when youre resilient, you give possibilitiesmore timeto work out in your favor.Skeptics might be shaking their heads right now But we all know people who arent just optimistic - theyre utterly deluded. Are you saying we should lie to ourselves?Um kinda. Turns out that while pessimists do see the world more accurately, optimists are more likely to be lucky because those delusions push them towa rd opportunities.Heres RichardLucky people are buying into positive superstitions. In studies weve seen that good luck charms do improve performance, whether its physical skills like playing golf or mental skills like memory tasks.You heard that right research shows thatgood luck charms work.Via The Courage Quotient How Science Can Make You BraverThe researchers found that by activating good luck beliefs, these objects were consistently able to boost peoples self-confidence and that this up-tick in self-assurance in turn affected a wide range of performance. Lucky thinking, it turned out in this study, positively affected peoples ability to solve puzzles and to remember the pictures depicted on thirty-six different cards, and it improved their putting performance in golf In fact, people with a lucky charm performed significantly better than did the people who had none.A number of studies have shownthat being a little deluded doesbring benefitsSuperstitions can be performance enhanci ng.Wishing someone luck makes them do better.Irrational overconfidence increases productivity and improves teamwork.Self-deception has been associated with stress reduction, a positive self-bias, and increased pain tolerance, all of which could enhance motivation and performance during competitive tasks.The world can be hard. Sometimes life feels random. But research shows feeling youhave some control - even if youdont - is powerful.(To learn how Navy SEALs develop grit and never give up, click here.)But what happens when things still go wrong? What should you do when youre acting like a lucky person butbad luck still whacks you in the face?4) Turn Bad Luck Into GoodLucky people arent always lucky - but they handle adversity differently than unlucky people.ViaLuck FactorLucky people see the positive side of their bad luck.Lucky people are convinced that any ill fortune in their lives will, in the long run, work out for the best.Lucky people do not dwell on their ill fortune.Lucky peopletake constructive steps to prevent more bad luck in the future.How do you respond to disappointment?Giving up, getting gloomy and locking yourself in the house wont help the world offer you better opportunities.Heres RichardWhen things get tough youve got two choices you can either fold or you can keep going. Lucky people are very resilient. I remember talking to one lucky person that had fallen down somestairs and broken hisleg. I said, I bet you dont consider yourself quite so lucky now. Hesaid the last time hewent to a hospital hemet a nurse and they fell in love. Now the two of them are happily married twenty-five years later. Hesaid, It was the best thing that ever happened to me So, yeah, things can look bad now, but the long term effect of this might be very, very positive. Thats a very resilient attitude. Lucky people tend to have that sort of approach.Find the silver lining behind the cloud. And dont assume theres a cloud behind every silver lining.(To learn how to ov ercome regret, click here.)Lets round this all up and learn the final (and most important) benefit of believing in luck.Sum UpHeres what Richard had to say about how to attract good luckMaximize Opportunities Keep trying new things.Listen To Hunches Especially if its an area where you have some experience, trust your intuition.Expect Good Fortune Be an optimist. A little delusion can be good.Turn Bad Luck Into Good Dont dwell on the bad. Look at the big picture.So maybe youre still a skeptic. Even if luck is real, you dont want to give in to delusion. Give it a shot anyway. There are other benefits.A little delusion can improverelationships.People with positive illusions about their significant otherare more satisfied, score higher on love and trust and have fewer problems.In fact, believing in luck might actuallymake you more fun.Via The 7 Laws of Magical Thinking How Irrational Beliefs Keep Us Happy, Healthy, and SaneMagical thinking is also important for letting loose and having a good time. Brugger finds a positive correlation between magical ideation and the ability to find pleasure in life. More magic, more fun. (As long as reality stays within arms reach.) Those students who are not magical are not typically those who enjoy going to parties, he says. To be totally unmagic is very unhealthy.In the relatively brief time Richard spent with his test subjects he experienced a similar thing first-hand.People who feel theyare lucky aremore charismatic. It felt good to be around them. Heres RichardThrough doing countless interviews with lucky and unlucky people I foundyou could tell within seconds which type of person you were about to interview. The lucky people were moreengaging and upbeat. And emotions are contagious.After some timewith alucky person youfeel good about yourself and you start to see the world in a very positive way. You spend time with an unlucky person and you start to focus on that back pain youd almost forgotten about but now appears to be ten times worse. We have some research coming out which shows that one of the major factors is not how you yourself feel, but how you can make other people feel.Its very closely relatedto charisma.So put a good luck charm in your pocket.It looks like science is telling us that believing in luck might not only bethe best way to be deluded, it might also be the key to a better life.And if you enjoyed this post, share it with friends. We could all use some good luck. ??Join over 285,000 readers.Get a free weekly update via emailhere.Related postsHow To Stop Being Lazy And Get More Done 5 Expert TipsHow To Get People To Like You 7 Ways From An FBI Behavior ExpertNew Harvard Research Reveals A Fun Way To Be More SuccessfulThis article originally appeared at Barking Up the Wrong Tree.

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